Home About The Couch Testimonials

Ep 37 -The Intersection of AI and Intuition: Staying Human in a Tech-Driven World

Show Notes: Episode Title - The Intersection of AI and Intuition: Staying Human in a Tech-Driven World

Episode Summary:
In today’s fast-paced, tech-driven world, AI has become a powerful tool for productivity, creativity, and convenience. But as we integrate these tools into our lives, how do we stay connected to what makes us uniquely human - our intuition?

In this episode of Kreft’s Couch Pod, I explore the delicate balance between leveraging AI and maintaining a strong connection to your inner guidance system. Learn how to protect your creativity, make aligned decisions, and thrive in a world where technology often overshadows human insight.

What You’ll Learn in This Episode:

  1. Why AI is both a powerful opportunity and a potential challenge for sensitive high achievers and visionaries.
  2. The importance of intuition in decision-making, creativity, and staying aligned with your values.
  3. Practical strategies to:
    • Train your awareness to notice when you’re over-relying on AI.
    • Limit overstimulation and protect your mental clarity.
    • Use AI for low-value tasks while preserving your energy for intuitive, creative work.
    • Cultivate self-trust and confidence in your unique insights.
  4. How to see AI as a complement to, rather than a replacement for, human intuition.

Actionable Takeaways:

  • Before using an AI tool, pause and ask yourself: "Do I already have an answer, or does this require a human touch?"
  • Set tech-free times in your schedule to allow space for intuition and creativity to emerge.
  • Use AI to automate repetitive tasks but protect your creative hours for deep, meaningful work.
  • Keep a journal to reflect on intuitive decisions and strengthen self-trust.

 Connect with Me:

Loved This Episode?
If this episode resonated with you, I’d love to hear your thoughts! Share it on Instagram and tag me, or send me a DM with your biggest takeaway. And if you know someone who could benefit from this conversation, share it with them!

Don’t forget to subscribe, rate, and review so you never miss an episode. 🌟