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Episodes
Ep 42 - You Don’t Get What You Want - You Get What You Are
You’ve probably heard the phrase “You attract what you want” - but that’s not how it actually works.
🔥 You don’t get what you want. You get what you are.
💡 Here’s the truth:
Your nervous system only allows in what...
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Ep 41 - Why Narcissists Move Faster Than You (And What to Do About It)
🔥 Why Narcissists Move Faster Than You (And What to Do About It)
Narcissists don’t hesitate.They don’t wait for proof.They don’t second-guess themselves.
🔥 Meanwhile, high-achieving, self-aware people?They...
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Ep 40 - Your Brain Can’t Tell the Difference Between Real & Imagined - Here’s How to Use That to Your Advantage
Your brain is already shaping your reality - but is it working for you or against you?
💡 Here’s what most people don’t realize:✔ Your brain processes imagined experiences the same way it does real ones.✔ If you...
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Ep 39 - You’ve Already Been Brainwashed - Here’s How to Undo It
You’ve Already Been Brainwashed - Here’s How to Undo It
Episode Description:What if I told you that your entire way of thinking - your beliefs, doubts, and fears - have already been programmed into you? You weren’t...
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Ep 38 - The Software Upgrade Experiment: Reprogramming Your Mindset for 2025
Episode Summary:What if your mindset was like software—something you could upgrade, debug, and optimize for the next version of yourself? In this episode of Kreft’s Couch Pod, I’m sharing my personal experiment: The...
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Ep 37 -The Intersection of AI and Intuition: Staying Human in a Tech-Driven World
Show Notes: Episode Title - The Intersection of AI and Intuition: Staying Human in a Tech-Driven World
Episode Summary:In today’s fast-paced, tech-driven world, AI has become a powerful tool for productivity,...
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Ep 36 - Mastering Emotional Resilience in a Rapidly Changing World
Episode Summary:In a world where the pace of change feels relentless and content is increasingly fear-driven, how do you stay grounded and focused? In this episode, we explore what it means to cultivate emotional...
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Ep 35 - Breaking the Mold: Why Traditional Business Strategies Don’t Work for Soul-Led Entrepreneurs
Episode Summary:
In this episode, I dive deep into the frustrations many soul-led entrepreneurs face when trying to implement traditional business strategies. If you’ve ever felt like the “proven” frameworks &...
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Ep 34 - Emotion Addictions pt 2
How does one actually change their reality? By changing from the inside out. Then everything outside of you changes with ease without having to...
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Ep 33 - Emotional Addictions pt 1
If you have noticed you have an emotional pattern you are struggling to shake, this is for you! What if it wasn't what was happening outside of you but rather a radio station that needs to be...
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Ep 32 - Alc Detachment
A personal & vulnerable share on my journey with alcohol. Why I let go of my old identity with it and rarely drink now. How the journey inspired the birth of my new biz, House of Botanique! If you are struggling...
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Ep 31 - Rehearse
What if you could simplify your life to one focus when creating? Not matter your goal - what if you could drop all the strategies and simply focus on what you DO want versus what you don't? Could you allow it to be...
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